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Goal! I was just researching some info on fitness, and opened up the settings of my food tracker (SHYE, See How You Eat) to make a note, when I saw the goal I’d typed in months ago: 34″ waist size at 200 lbs. When I downloaded this app, I weighed about 225 lbs (down from my all time high of 243 lbs), and had a waist of somewhere in the 38 inch range. Since then I’ve been steadily losing weight, but like most goals, I like to shift the goal post as I go. Last week I noted with some discouragement that my waist was still 2 inches more than I’d like, and I recently decided I’d like to lose an additional 15 lbs. I’m hard on myself. I was discouraged.<\/p>\n
But opening up this app, I realized how far I’ve come: my waist measurement was 34 inches last week, and my weight is now below 195 lbs. Without even realizing it, I’d already passed by my old goal.<\/p>\n","protected":false},"excerpt":{"rendered":"
Goal! I was just researching some info on fitness, and opened up the settings of my food tracker (SHYE, See How You Eat) to make a note, when I saw the goal I’d typed in months ago: 34″ waist size at 200 lbs. When I downloaded this app, I weighed about 225 lbs (down from … <\/p>\n