{"id":310,"date":"2013-12-06T03:00:09","date_gmt":"2013-12-06T03:00:09","guid":{"rendered":"https:\/\/wanderlustadventurer.wordpress.com\/?p=117"},"modified":"2013-12-06T03:00:09","modified_gmt":"2013-12-06T03:00:09","slug":"staying-alert","status":"publish","type":"post","link":"https:\/\/journeyvia.com\/?p=310","title":{"rendered":"Staying Alert"},"content":{"rendered":"<p>I almost forgot one incredible thing about yesterday: I was alert and functioning well for most of the 18 hour span I worked. Yesterday I coupled the Pomodoro technique with short bursts of exercise, keeping myself at peak alertness much longer than I would have thought possible. Of course, I also drank a <strong>lot<\/strong> of coffee.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I almost forgot one incredible thing about yesterday: I was alert and functioning well for most of the 18 hour span I worked. Yesterday I coupled the Pomodoro technique with short bursts of exercise, keeping myself at peak alertness much longer than I would have thought possible. Of course, I also drank a lot of &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/journeyvia.com\/?p=310\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Staying Alert&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/journeyvia.com\/index.php?rest_route=\/wp\/v2\/posts\/310"}],"collection":[{"href":"https:\/\/journeyvia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/journeyvia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/journeyvia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/journeyvia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=310"}],"version-history":[{"count":0,"href":"https:\/\/journeyvia.com\/index.php?rest_route=\/wp\/v2\/posts\/310\/revisions"}],"wp:attachment":[{"href":"https:\/\/journeyvia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/journeyvia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/journeyvia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}